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Amigas Cycle, Part 3: Perimenopause

  • LIV Sotheby’s 100 Saint Paul Street Denver, CO, 80206 United States (map)

Your Journey Continues: Navigating Perimenopause Together

Life is a series of transitions, and your cycle is no exception. As you move beyond your peak reproductive years, new changes unfold—sometimes subtle, sometimes profound. This next chapter, perimenopause, is a natural evolution of your body and spirit. Let’s explore it together with curiosity, compassion, and clarity.

Join Discover Peace Within Owner, Ilene Gold, LCSW, RYT and a panel of experts for Amigas Cycle Series: Part 3 – Perimenopause, where we’ll explore the real, raw, and totally natural transition into this next stage of womanhood.

This isn’t your mom’s menopause talk (because there might not have been one!). We’re digging into what actually happens in perimenopause, and how to feel more you through the hot flashes, brain fog, mood shifts, and everything in between.

  •  Real stories

  • Evidence-based tips

  • Ancient wisdom

  • Judgment-free conversation

We’re honored to welcome an incredible panel of founders who bring diverse expertise to the conversation:

Together, they’ll explore perimenopause through their unique lenses: obstetrics and medicine, ancient health practices, physical and pelvic therapy, gluten-free and clean food as medicine, and holistic mental health support.

Enjoy delicious appetizers from JustBE Kitchen and drinks provided for all attendees as we connect, learn, and support one another.

Whether you’re living it now, curious about what’s ahead, or simply want a deeper understanding of your body, you belong in this room.

What You’ll Learn:

  • What perimenopause really looks and feels like

  • How to manage symptoms like disrupted sleep, mood swings, and energy crashes

  • The role of hormone health, mindset, and self-care in supporting your next chapter

  • How to embrace this phase with confidence, compassion, and community

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August 22

Yoga + Chill